• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Untold Recipes By Nosheen
  • All Recipes
  • My Story
  • Subscribe
  • Work With Me
  • Summer
menu icon
go to homepage
  • All Recipes
  • My Story
  • Subscribe
  • Work With Me
  • Summer
search icon
Homepage link
  • All Recipes
  • My Story
  • Subscribe
  • Work With Me
  • Summer
×
Untold Recipes by Nosheen » Recipes » Recipes

Mutton or Lamb Karahi Gosht

Modified: Feb 23, 2025 · Published: Jan 10, 2023 by Nosheen Babar · This post may contain affiliate links · 2 Comments

Sharing is caring!

37 shares
  • Facebook
  • LinkedIn
  • Print
  • Email
Jump to Recipe Print Recipe

Mutton or Lamb Karahi Gosht is one of the most popular recipes in Pakistani cuisine. Red meat, preferably bone-in, is cooked in a wok-like pan called a "karahi" with lots of fresh tomatoes.

A popular street food, the red meat in Karahi Gosht is cooked till it's falling off the bone. Once the meat is completely coated with the spicy tomato gravy, it is finished with fresh ginger and coriander (cilantro) leaves.

mutton or lamb karahi gosht in a black cast iron skillet topped with cilantro, green chilis, and ginger.

WANT TO SAVE THIS RECIPE?

We'll email this post to you, so you can come back to it later!

This recipe was inspired by my beef karahi gosht and chicken karahi recipes on this site and pairs well with this dhaba-style mash daal. As you can see, Karahi Gosht, which means meat cooked in a Karahi, is very popular and can be cooked with many different types of meat. Try my charsi karahi recipe for a fun regional variation of chicken karahi.

Jump to:
  • Ingredients
  • Substitutions
  • Instructions
  • Variations
  • Equipment
  • Expert Tip
  • Recipe FAQs
  • Other related Curry Recipes
  • Mutton or Lamb Karahi Gosht

Ingredients

Although traditional karahi is made with bone-in mutton or lamb pieces, I cooked this recipe with boneless lamb pieces. For more lamb recipes, try my lamb loin chops with cilantro sauce and my tandoori grilled lamb chops recipe.

mutton or lamb karahi ingredients
  • Lamb - My kids like boneless meat so I get a boneless lamb leg from Sam's Club and cut it into small pieces to use in curries. The meat is lean, juicy and extremely tender.
  • Cooking Oil - Use any high heat cooking oil such as avocado, canola or sunflower.
  • Plain Yogurt - Don't use Greek yogurt in your cooking! It will curdle and spoil your curry. Plain cows milk full fat yogurt is preferred if you want a creamy curry.

Produce

  • Onions - I usually like to use yellow onions. if, as in this case, I can't source them, my second option are red onions.
  • Tomatoes - Roma tomatoes are best suited for making curries.
  • Garlic Paste - I batch make make my own and freeze it but premade store bought one is also an option.
  • Cilantro - Try and buy cilantro with small, thin stems as this usually smells and tastes better.
  • Ginger - Buy big juicy ginger with a thin skin. This will be juicier, with a better aroma and will also be easier to julienne.
  • Green Chilies - I like using Serrano peppers but you can use jalapenos if you prefer your curry a little less spicy.

Spices

  • Salt - I use plain Kosher salt.
  • Red Chili Powder - I try and use National or Shan Masalas from my local Asian store or through Amazon. These are both Pakistani brands and I like the authentic taste they give my recipes.
  • Kashmiri Red Chili Powder - In the event that National or Shan aren't available, I opt for the Indian brands; Laxmi, Deep, Rani or Swad. These are also available at all South Asian stores or on Amazon.
  • Coriander Powder - Many spices can also be found in local supermarkets now, so feel free to check your nearest store.
  • Cumin Powder - There are many reputable online stores for spices such as Diaspora Co., Spicewalla and Burlap & Barrel.
  • Turmeric Powder - Some lesser known online spice stores I love are Savory Spice, The Spice House and Curio Spice Co.
  • Dried Fenugreek Leaves - Last but not least Kalustyan’s in NYC is one of the oldest specialty stores that deals in South Asian spices and ingredients and they also ship!

See my recipe card below for a complete list of the ingredients with measurements.

Substitutions

Although the ingredients in this recipe are fairly simple and you should be able to find most of them, here are some substitutions you may be interested in.

  • The Onion - I usually use yellow onions for my curries, but if the store is out of yellow onions then I opt for the red ones as I find other varieties too sweet.
  • Roma Tomatoes - These are my favorite tomatoes for curries as they are very juicy and melt easily to make a perfectly smooth curry. If these are not available then I try and find the juiciest variety available. Just try and avoid very firm varieties like Beefsteak tomatoes.
  • Fenugreek Leaves - These add delicious flavor to the Karahi but you may find you don't have them. Although they are usually available on Amazon sometimes you may need an easy substitute on the spot. Some easy to source ones are; fresh celery leaves, watercress leaves, powdered fenugreek or yellow mustard seeds. The yellow mustard seeds must be dry roasted and the ratio is 1 teaspoon mustard seeds per tablespoon of fenugreek leaves.
  • Kashmiri Chili Powder - Kashmiri Chilli Powder is very easy to recreate. Just mix 3 parts Paprika and 1 part Cayenne to make whatever quantity of the powder you need.
  • Serrano Chilies - Serrano Chillies are the most common ones used in Pakistani cooking. However, they can be a little bit spicy. One way around this is to deseed them and only use the green part. The other way is to use jalapenos, which are milder in taste.

Instructions

The Onions

  • The traditional recipe for mutton karahi or lamb karahi doesn't call for onions. The curry is made purely from tomatoes and lots of them. With the help of 1 or more medium onions, depending on how much mutton curry you're making, you can get the same results more quickly and affordably. Since tomatoes have a high water content, adding more would add to the cooking time and the cost. The onions add the necessary bulk, take less time to cook down and are cheaper than tomatoes!
Saute the onions
Step 1

Heat the cooking oil well before adding the onions so they start to cook immediately.

brown the onions and add the garlic
Step 2

Cook them on a high flame till they are a nice medium brown. Add the garlic paste and saute the mixture a little bit more.

The Lamb

saute the meat for the karahi gosht
Step 3

Add the meat and saute it on high heat, with the onions and garlic, to seal in the juices.

brown the meat
Step 4

Continue to saute the meat till you can no longer see any pink.

The Tomatoes

Add the tomatoes
Step 5

Add in the chopped tomatoes and don't worry about removing the tomato skins. Once everything is cooked down you won't see or taste them. Since they contain much more nutrients than the pulp or seeds I prefer to keep them in all my curries.

Add water, cover and cook on low to soften meat
Step 6

Cook on a high flame till the tomato melts a little bit and then add in 2 cups of water and cover the pot. Keep cooking the curry on low heat for about 30 minutes.

The Yogurt

add in the spices and cook for another 20 minutes
Step 7

After 30 minutes, remove the lid, add in the karahi masala (all the dried spice powders and herbs) and stir. Cover the pot again and continue cooking the curry on a low flame for another 20 minutes.

add in the yogurt and saute
Step 8

After 20 minutes, uncover the pot, turn the heat to high and start to dry out all the excess liquid. Once there is only a little water left, start adding in the yogurt, a little at a time. As the liquid continues to dry, continue to roast the meat.

The Karahi Recipe

add in half of the green chilies and ginger and mix well
Step 9

Once the curry is dry enough to be in the form of a thick paste, it's time to add in half the ginger and chopped green chilies. Cover the pot for 5 minutes for these ingredients to wilt a little bit and to let their flavors infuse the curry.

mutton or lamb karahi gosht

Just before serving the curry, stir in all but 2 tablespoons of the fresh coriander (cilantro). Plate the cooked mutton or lamb in a serving dish and garnish with the remaining ginger, green chilies and cilantro.

Hint: You will know that your curry is ready when the oil separates from the tomato base. This indicates that all the liquid has evaporated and the ingredients in the curry are fully blended.

Variations

As mentioned at the beginning of the post there are many different versions of making this Karahi recipe. Although Karahi Gosht, made with lamb or mutton and Chicken Karahi are amongst the most popular, here are some other versions that you may find more interesting.

  • Shrimp Karahi - I don't have a recipe up for this on my site yet but Shrimp Karahi is a delicious and easy recipe to make.
  • Fish Karahi - Similarly, Fish Karahi tastes delicious and is a great option for those trying to avoid red meat.
  • Vegetarian Karahi - Vegetarian? Not to worry, try this recipe with mixed vegetables such as potatoes, cauliflower, carrots, green beans, bell peppers or whatever else you fancy.
  • Tofu Karahi - Last but not least is a simple recipe, Tofu Karahi.

You can enjoy any of the above with the bread of your choice, such as plain naan, tandoori roti or garlic naan.

Equipment

The only special equipment I would recommend is a Karahi if you can source one. At a minimum try and use a Wok, which works in a similar manner. I also love using 360 Cookware products due to their vapor technology and they have an excellent Wok on their website if you want to check it out. Feel free to use my affiliate code Nosheen20 to get 20% off.

Expert Tip

Roasting the meat once all the liquid has evaporated is known as "bhun-na". This is the most essential step in making a perfect curry for the following reasons:

  • It helps completely eliminate any raw smell the meat may have.
  • It roasts all the spices and other ingredients, blending them into a perfect smooth paste, so that your curry is velvety smooth and doesn't have any bits floating in it.

Recipe FAQs

Is Mutton Sheep or Goat ?

In some parts of the world, mutton refers to the meat of an an older sheep, but in South Asia mutton refers to goat meat.

How Do You reduce The Smell In A Goat/Lamb Curry?

When cooking a goat or lamb curry, the best way to reduce the smell of the meat is to use the right spice blend and lots of fresh herbs. In addition to this, roasting the meat at the end, known as "bhun-na" also helps to eliminate the gamey odor.

What Does "Gosht" Mean?

The word "Gosht" literally means meat but is usually used in reference to red meat.

How long can I store Karahi Gosht in the fridge or freezer?

The Karahi Gosht can stay in the fridge in an airtight container for upto 4 days and in the freezer for upto 2 months. To reheat, make sure the leftovers are defrosted before putting them in the microwave.

Other related Curry Recipes

  • Gobi gosht with naan on the side.
    Gobi Gosht (Meat & Cauliflower Curry)
  • A dal gosht recipe is plated in a white bowl and garnished with cilantro, ready to be eaten.
    Dal Gosht (Meat & Lentil Curry)
  • Cooked Aloo Gosht (Pakistani Meat & Potato Curry) in a blue pot.
    Aloo Gosht (Pakistani Meat & Potato Curry)
  • yellow bowl with beef & plum curry topped with almonds.
    Gosht Aloo Bukhara (Beef curry with Plums)

For more Pakistani recipes like this, check out 20 popular Pakistani recipes. If you decide to try this recipe, Please don't forget to leave a rating and comment below! If you take a picture then tag me on Instagram! Thank You!

mutton or lamb karahi gosht

Mutton or Lamb Karahi Gosht

Nosheen Babar
Mutton or Lamb Karahi Gosht is a succulent tomato based meat curry traditionally cooked in a Wok like utensil known as a "Karahi".
5 from 2 votes
Pin Recipe Print Recipe Save Saved!

WANT TO SAVE THIS RECIPE?

We'll email this post to you, so you can come back to it later!

Prep Time 15 minutes mins
Cook Time 1 minute min
Total Time 16 minutes mins
Course Main Course
Cuisine Indian, Pakistani
Servings 8 people
Calories 243 kcal

Ingredients
  

  • 2 lb lamb or mutton
  • ¼ cup cooking oil
  • 1 onion
  • 1 tablespoon garlic paste
  • 4 Roma tomatoes
  • 2 cups water
  • ½ tbsp dried fenugreek leaves
  • 1 teaspoon salt
  • 1 teaspoon red chili powder
  • 1 teaspoon kashmiri chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • ½ teaspoon turmeric powder
  • ½ cup plain yogurt
  • 2 serrano peppers
  • 2 tablespoon julienned ginger
  • ½ cup cilantro

Instructions
 

  • Heat the oil and brown the onions.
  • Add the garlic and saute for about 30 seconds.
  • Add the meat and brown it.
  • Once the meat is nicely browned, add the chopped tomatoes along with the 2 cups of water.
  • Bring the mixture to a boil and then simmer on low for 30 minutes.
  • After the 30 minutes, uncover, add in all the spices and cook for another 20 minutes.
  • After 20 minutes uncover the pot and dry out all the excess water.
  • Once the water is almost gone, add in the green chillies and the yogurt, a little at a time and saute the meat.
  • Once the meat looks well roasted and the tomatoes, yogurt and spices are coating it in a smooth paste, turn the stove off.
  • Garnish the meat with the julienned ginger and cilantro and serve.

Nutrition

Serving: 1personCalories: 243kcalCarbohydrates: 5gProtein: 24gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 76mgSodium: 386mgPotassium: 485mgFiber: 1gSugar: 2gVitamin A: 507IUVitamin C: 7mgCalcium: 47mgIron: 3mg
Have you tried this recipe yet?Mention @Untoldrecipesbynosheen or tag #Untoldrecipesbynosheen!

More Recipes

  • namkeen gosht recipe.
    Namkeen Gosht
  • Spicy Cranberry Chutney
    (Pakistani Style) Spicy Cranberry Chutney
  • Pakistani Beef Roast With {Tandoori} Masala
    Pakistani Beef Roast With {Tandoori} Masala
  • sweet sugar paratha
    Sugar Paratha (Meetha Paratha)

Reader Interactions

Comments

  1. Kiran

    November 06, 2023 at 8:08 am

    Hello how do you order boneless lamb leg from Sam’s? Do they have halal?

    Reply
    • Nosheen Babar

      November 06, 2023 at 6:22 pm

      Hi Kiran,
      Sam’s Club has a great selection of halal lamb
      From New Zealand in different cuts. It’s usually available in the meat section and doesn’t need to be preordered. But if you can’t find it just ring a bell for the butcher in the back and they’ll help you find it.

      Reply
5 from 2 votes (2 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Nosheen headshot

Welcome to Untold Recipes by Nosheen!

Here, you'll find authentic Pakistani recipes inspired by my childhood—a curated space to explore nostalgic recipes for all aspiring home cooks. It's all here, from slow-cooked Mughal wonders to regional delicacies and street food favorites. I aim to make all the recipes approachable for beginner, intermediate, and advanced cooks alike.

More about me

Spring Recipes

  • Pakistani style zucchini curry with naan.
    Pakistani Zucchini (Courgette) Curry
  • Chicken malai tikka skewers accompanied with red onions and lemon wedges are resting in a platter lined with brown paper.
    Chicken Malai Tikka
  • An air fryer asparagus recipe is plated in a blue plate that is resting on a greay napkin with gold cutlery.
    Air Fryer Asparagus Recipe
  • Thai chicken salad with mango is being served in a neutral colored bowl.
    Thai Chicken Salad With Mango
  • Raw mango chutney is plated in a bowl resting on a silver tray on top of a dark gray napkin.
    Raw Mango Chutney Recipe (No-Cook)
  • Sweet and spicy watermelon snack in abowl.
    Watermelon Chaat Recipe

Popular Recipes

  • Nihari topped with ginger, chopped green chilies and cilantro microgreens.
    Nihari (Pakistani Beef Shank Stew)
  • Mutton birayni is plated in a dark metal tray and served with raita and kachumber.
    Mutton Biryani Recipe
  • roast leg of goat {raan}
    Roast Leg Of Goat (Raan)
  • Cooked bihari kabab are plated and garnished with green chilies, sliced white onions and lemon slices.
    Bihari Kabab
  • Beef karahi gosht recipe.
    Beef Karahi Gosht Recipe
  • Brown parchment with cooked chicken tikka boti on skewers with green chutney, onions and micro greens.
    Easy Chicken Tikka Boti Recipe

Footer

as seen in:

allrecipes logo

Privacy Policy & Disclaimer
Accessibility Policy

Back To Top

Copyright © 2025 Untold Recipes By Nosheen

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.