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vegetarian potato stuffed poblano peppers
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5 from 1 vote

Vegetarian Stuffed Poblano Peppers

These Vegetarian Stuffed Poblano Peppers are filled with a spicy potato mixture, sauteed and then topped with a tangy tomato based gravy.
Prep Time30 minutes
Cook Time30 minutes
prepping potato filling30 minutes
Total Time1 hour 30 minutes
Course: Main Course, Side Dish
Cuisine: Indian, Pakistani
Diet: Gluten Free, Vegan, Vegetarian
Keyword: aloo bhari mirchi, aloo stuffed chiliies, potato stuffed poblano peppers, stuffed poblano
Servings: 6 people
Calories: 208kcal

Equipment

  • Masher
  • Spool of clean thread

Ingredients

Vegetarian Stuffed Poblano Peppers

  • ½ cup avocado oil
  • 3 poblano peppers
  • ½ cup water
  • potato filling
  • tomato gravy
  • ¼ cup cilantro

Potato Filling

  • 3 red potatoes (BOILED)
  • 2 tbsp chickpea flour
  • 1 tsp salt
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • ½ tsp turmeric powder
  • 1 tsp chili powder
  • 1 lime
  • 1 tsp white cumin seeds
  • 1 tsp dried pomegranate seeds
  • 2 stalks green onions
  • ¼ cup cilantro

Tomato Gravy

  • ¼ cup avocado oil
  • 1 onion
  • 1 tsp garlic paste
  • 1 tsp mustard seeds
  • 4 roma tomatoes
  • 1 tsp salt
  • ½ tsp turmeric
  • 1 tsp coriander powder
  • 1 tsp red chili powder
  • ¼ cup water

Instructions

Vegetarian Stuffed Poblano Peppers

  • Place the washed poblano peppers along with a quarter cup water in a saucepan with the lid on and cook on high
  • Once the small amount of water starts to boil, reduce the heat to low and let the peppers steam for 15 minutes
  • After 15 minutes, remove the peppers from the water and let them cool to room temperature
  • Next, create a slit in the middle, remove all the seeds and stuff the peppers with the prepped potato filling.
  • Using a clean spool of thread, tie the poblanos to seal the opening so they don't open up as you fry them.
  • Fry the peppers in the ½ cup preheated oil till the skin is lightly blistered.
  • Remove from the oil and as soon as they are cool enough, gently remove the thread
  • Place the fried peppers in a skillet with the tomato gravy and remaining ¼ cup of water
  • Cover and simmer on low for 15 minutes to finish the cooking and plate the peppers with a garnish of the cilantro

Potato Filling

  • Boil, peel and mash the potatoes
  • Dry roast the chickpea flour till it smells slightly nutty
  • Mix the chickpea flour, all the dry spice powders, the lime juice, cumin seeds, dried pomegranate seeds and finely chopped green onions and cilantro with the potatoes and stuff inside the poblanos

Tomato Gravy

  • Heat the avocado oil and saute the finely diced onions till they're a medium brown
  • Add the garlic paste and mustard seeds and saute for about 30 seconds
  • Add the roma tomatoes and all the spices and mix well
  • Add the water, cover and simmer till the tomatoes melt
  • Uncover, turn the flame on high and saute the mixture till you have a nice paste

Nutrition

Serving: 1person | Calories: 208kcal | Carbohydrates: 28g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 816mg | Potassium: 813mg | Fiber: 5g | Sugar: 5g | Vitamin A: 915IU | Vitamin C: 69mg | Calcium: 51mg | Iron: 2mg