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mango kulfi garnished with roses and pistachios on a bed of ice in a silver tray.
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5 from 2 votes

Easy Mango Kulfi (Pakistani Ice Cream)

This Easy Mango Kulfi (Pakistani Ice Cream) is a delicious summer treat that comes together in 5 minutes with five simple ingredients.
Prep Time5 minutes
freezing time8 hours
Total Time8 hours 5 minutes
Course: Dessert
Cuisine: Indian, Pakistani
Keyword: Chilled dessert, easy dessert, easy mango dessert, Pakistani Summer Frozen Treat, Traditional Pakistani Ice Cream
Servings: 10 people
Calories: 408kcal

Ingredients

  • 1 pint heavy whipping cream
  • 1 can sweetened condensed milk (14 oz.) (see notes)
  • 1 can mango pulp (30 oz.)
  • 5 cardamom pods
  • ½ cup chopped pistachios

Instructions

  • Crush the cardamom in a mortar and pestle, remove the husk and throw it away, retaining the crushed seeds to add to your mixture later. (see notes)
  • Break the pistachios into small pieces and set them aside. (see notes)
  • Mix the heavy whipping cream, condensed milk and mango pulp, stirring till you have a uniform mixture with no streaks in it.
  • Fold in the pistachios and cardamom till well mixed.
  • Pour the Kulfi into your molds or rectangular metal tin. Cover tightly with foil to seal and place in the freezer overnight.

Notes

Condensed Milk - This gives the kulfi its density and adds sweetness. If, for some reason, you add unsweetened condensed milk, you will need to adjust the sugar.
Cardamom - If you don't have a mortar and pestle, remove the seeds from the pod and crush them in your grinder. I highly recommend using cardamom seeds as crushing them releases their essential oils, making for a more aromatic Kulfi.
Pistachios - I use a small nut grinder for this, but if you don't have one, put the nuts in a Ziploc bag and use a rolling pin to roughly crush the pieces. You don't want them to be too large. I like to use salted Pistachios as the salt helps enhance all the other flavors in the mixture.
 

Nutrition

Serving: 1person | Calories: 408kcal | Carbohydrates: 45g | Protein: 6g | Fat: 24g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 67mg | Sodium: 83mg | Potassium: 266mg | Fiber: 1g | Sugar: 41g | Vitamin A: 2867IU | Vitamin C: 14mg | Calcium: 162mg | Iron: 11mg