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–+ servings
spicy mango salad
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5 from 2 votes

Spicy Mango Salad

This Spicy Mango Salad requires minimal effort to put together and every bite leaves an explosion of flavor in your mouth!
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American, Indian, Pakistani
Diet: Gluten Free, Vegan
Keyword: healthy food, mangoes, microgreens, salad, tajin
Servings: 4
Calories: 206kcal
Author: Nosheen Babar

Ingredients

  • 6 mangoes
  • 1 red bell pepper
  • ½ purple onion
  • 1 lime
  • 1 tsp tajin
  • 2 tbsp basil microgreens {or chopped basil}

Instructions

  • Cut the mango, onion and bell pepper into thin strips
  • squeeze the lime juice and sprinkle the tajin
  • Toss well, top with the micro greens and serve

Nutrition

Serving: 1g | Calories: 206kcal | Carbohydrates: 52g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Sodium: 6mg | Potassium: 636mg | Fiber: 6g | Sugar: 45g | Vitamin A: 4599IU | Vitamin C: 157mg | Calcium: 48mg | Iron: 1mg