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Untold Recipes by Nosheen » Recipes » Quick & Easy

Cucumber Raita Recipe (Pakistani)

Modified: Feb 23, 2025 · Published: Oct 7, 2020 by Nosheen Babar · This post may contain affiliate links · 1 Comment

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This Cucumber Raita Recipe (Pakistani) is one of the easiest recipes you’ll likely come across in Pakistani and Indian recipes. All you need are 15 minutes, some basic grocery store ingredients, a well-sharpened knife, and some mean chopping skills.

Cucumber raita in a yellow bowl sitting on a wooden board with a dark blue napkin on a light grey kitchen counter.

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Like Tzatziki, Raita is a yogurt dip popular in Pakistani and Indian cuisine. The delicious side dish pairs perfectly with spicy food and is made with creamy yogurt, shredded cucumber, chopped red onion, cilantro leaves, and some mild seasoning.

As epicurious.com aptly puts it, "the condiment is used to cool the palate." You will often find it on the table when best-mutton-biryani-recipe, mutton yakhni pulao, tindora recipe (ivy gourd), and bhindi-masala-air-fried-okra-curry are served.

Jump to:
  • Why you'll love this cucumber raita recipe
  • Ingredient notes for cucumber raita
  • Substitutions & variations
  • Step-by-step instructions
  • Expert Tips
  • Recipe FAQS
  • Other recipes you may like
  • Cucumber Raita Recipe (Pakistani)

Why you'll love this cucumber raita recipe

  • No cooking needed - This quick and simple recipe requires no cooking and minimal chopping and cutting. It's great for last-minute side dishes.
  • Only 10 minutes - Anything that takes only 10 minutes to put together is a win in my book!
  • Budget-friendly recipe - This cucumber raita recipe won't break the bank, and with today's rising food prices, it's a great dish to add to any menu.
  • Fits in with special diets - vegetarian and gluten-free, it can easily be adapted for a vegan version.
  • Cooling for the palate - This recipe is a perfect accompaniment to spicy food and a refreshing lunch option during summer.

Ingredient notes for cucumber raita

The ingredients for a cucumber raita recipe in small white bowls are resting on a black kitchen counter.
  • Fresh yogurt -Traditionally, raita is made from homemade fresh yogurt, also known as curd in Pakistan and India. I like to use plain, full-fat yogurt for this recipe, as Greek yogurt is too dense. Raita is a sauce and, as such, should have a pouring consistency.
  • Black cumin seeds - These are a little trickier to source than regular (white cumin seeds) but the slightly smoky taste is perfect for this recipe. If you can't source these, just add regular cumin seeds or cumin powder instead.
  • Pinch of salt - I use very little salt in this recipe, as too much makes the cucumber water, and the raita can get too runny. If you like more salt, I suggest sprinkling some on your raita and stirring it right when you're ready to eat.
  • Black pepper - I love the aroma of black pepper and find that it pairs well with the cumin. The cucumber raita is not supposed to be too spicy and in my opinion, red chili powder is too hot for this recipe.
  • Red Onions - These are the best onions to use, both for their pop of color and their mild, sweet taste.
  • Cucumber - The star of the show, I like English cucumbers best. With thin skin and few seeds, they hold well once shredded. If these are not available, try and find mini cucumbers, as they also have thin skin and fewer seeds. I suggest removing some seeds in the center if you use regular cucumbers.
  • Cilantro - A sprinkle of freshly chopped cilantro at the end adds the perfect finish.

Please see the recipe card at the bottom of this post for the complete list of ingredients, with measurements and recipe instructions.

Substitutions & variations

  • Boondi raita - Boondi is the name of a popular South Asian snack that is made with gram flour. These little crunchy balls soften when dipped in yogurt and taste delicious. I love using these instead of cucumber in my raita from time to time.
  • Mint cilantro raita - This is a popular variation of raita. A cilantro mint chutney is prepared and mixed with plain whipped yogurt to make a refreshing sauce.
  • Vegetable raita - Raita can be made with boiled potatoes, tomatoes, or even steamed shredded "lauki," a popular South Asian bottle gourd.
  • Eggplant raita – a personal favorite, sliced and pan-fried slices of eggplant are added to seasoned yogurt and tempered with aromatics.
  • Try different spices - Feel free to experiment and add red chili powder, chaat masala, or any other spice you feel would pair well with this yogurt sauce.
  • Use vegan yogurt - For a vegan version, use your favorite brand of yogurt; cashew, coconut, or oat are some options.

Step-by-step instructions

A white bowl filled with with yogurt, salt, black pepper and black cumin seeds is sitting on a black kitchen counter and being stirred with a spoon.

First Step - I keep the spices mild since this is a cooling Raita Recipe. Stir in the salt, black pepper, and cumin, and whip the yogurt until creamy.

A white bowl filled with seasoned yogurt and red onions being stirred with a spoon is resting on a black kitchen counter.

Second Step - Dice the onions and add to the cucumber raita, mixing well.

A small white bowl on a black kitchen counter with grated cucumber being squeezed.

Third Step- Peel and grate the cucumber, squeezing it to remove the excess water before adding it to the yogurt.

Cucumber raita recipe topped with cilantro in a white bowl on a black kitchen counter.

Fourth Step - As the final step, add in some cilantro, stir, and serve your raita.

Expert Tips

  • Yogurt - Raita is a sauce and should have a pouring consistency. As such, I like to use plain full-fat yogurt instead of Greek yogurt, which I find too dense.
  • Cucumber—For best results, Use English or baby cucumbers. If you can't source these and use regular cucumbers, deseed them before grating. Make sure to squeeze the grated cucumber before adding it to the yogurt for a perfect cucumber raita consistency.
  • Salt—Too much salt can make the cucumber water, resulting in a runny cucumber raita recipe. For this reason, I keep the amount of salt I add to the yogurt to a minimum. If you feel the cucumber raita needs more salt, I suggest sprinkling it on before you eat it.
  • Let the raita sit for 15 minutes - Once you mix everything, let the cucumber raita sit in the fridge for at least 15 minutes for the flavors to fuse.

Recipe FAQS

What is the difference between raita and chutney?

Chutneys are condiments like ketchup, siracha, or pesto. On the other hand, Raita is a yogurt-based sauce meant to act as a palate cooler when eating spicy food.

How is tzatziki different from raita?

Tzatziki is a thick sauce made with Greek yogurt and enjoyed with Mediterranian dishes like Souvlaki. Raita on the other hand is a sauce with a pouring consistency. Usually made with plain full-fat yogurt, raita acts as a palate cooler with spicy dishes.

How do I store my raita?

For best results, store any leftover raita in an airtight container in the fridge. Use prepared raita within 1-2 days for best results as it will start to become watery after this time.

Cucumber raita in a yellow bowl sitting on a wooden board with a dark blue napkin on a light grey kitchen counter.

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For more Pakistani recipes like this, check out 20 popular Pakistani recipes. If you decide to try this recipe, Please don't forget to leave a rating and comment below! If you take a picture, tag me on Instagram! Thank You!

Cucumber raita in a yellow bowl sitting on a wooden board with a dark blue napkin on a light grey kitchen counter.

Cucumber Raita Recipe (Pakistani)

Nosheen Babar
This Cucumber Raita Recipe (Pakistani), made with creamy yogurt, shredded cucumber, and mild seasoning, is the perfect side for spicy food.
5 from 1 vote
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course condiment, Side Dish, Snack
Cuisine Indian, Pakistani
Servings 2 servings
Calories 94 kcal

Ingredients
  

  • 1 cup yogurt (see notes)
  • ½ cucumber (see notes)
  • ¼ red onion (see notes)
  • 2 tablespoon cilantro
  • 1 teaspoon black cumin seeds (see notes)
  • ¼ teaspoon salt (see notes)
  • ¼ teaspoon black pepper

Instructions
 

  • finely chop the onion, cucumber and cilantro
  • whip the yogurt lightly with a fork
  • add the chopped vegetables, cumin seeds, salt and pepper
  • stir and enjoy!

Notes

Yogurt - For best results, use plain full-fat yogurt. Greek yogurt is too dense, and I don't recommend it for this recipe. The raita is supposed to have a pouring consistency; even with the cucumber watering, this is the correct yogurt.
Cucumbers—English cucumbers or tiny pickling cucumbers work best due to their thin skin and seedlessness. If you use a different variety, peel and deseed it.
Red Onions - Red onions are mild and sweet, so they pair perfectly with the cucumber and add a beautiful pop of color to the raita.
Black cumin seeds -Different from regular cumin seeds, these have a smoky taste that pairs well with the cucumber and onions. If you can't source these, use regular (white) cumin seeds or cumin powder.
Salt - This recipe has very little salt to ensure that the raita doesn't get watery. If you want to add more, do so just before serving the raita.

Nutrition

Serving: 1gCalories: 94kcalCarbohydrates: 9gProtein: 5gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 16mgSodium: 351mgPotassium: 335mgFiber: 1gSugar: 7gVitamin A: 217IUVitamin C: 4mgCalcium: 173mgIron: 1mg
Have you tried this recipe yet?Mention @Untoldrecipesbynosheen or tag #Untoldrecipesbynosheen!

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Here, you'll find authentic Pakistani recipes inspired by my childhood—a curated space to explore nostalgic recipes for all aspiring home cooks. It's all here, from slow-cooked Mughal wonders to regional delicacies and street food favorites. I aim to make all the recipes approachable for beginner, intermediate, and advanced cooks alike.

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