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Untold Recipes by Nosheen » Recipes » Pakistani Recipes

Bhindi Masala (Pakistani Okra Curry)

Modified: Apr 3, 2025 · Published: May 29, 2022 by Nosheen Babar · This post may contain affiliate links · 2 Comments

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This popular South Asian curry, Bhindi masala (Pakistani okra curry), takes just 30 minutes to cook. Crispy air-fried okra is coated in tangy, spicy, tomato-based dry curry for a delectable, easy weeknight dinner.

bhindi masala recipe.

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This bhindi masala recipe uses an air fryer to reduce cooking time and eliminate the need to fry the okra. The result is perfectly crispy and slime-free bhindi that you can cook and enjoy on repeat.

The beauty of this recipe lies in its fresh ingredients and straightforward cooking techniques, which represent the perfect balance of simplicity and bold flavor that defines Pakistani cuisine.

Pakistani cuisine has a wide array of delicious and easy-to-cook vegetable curries, such as a tindora recipe(ivy gourd), zucchini curry, gobi gosht (meat and cauliflower curry), and eggplant curry.

Jump to:
  • Why you'll love this recipe
  • Ingredient notes
  • Substitutions & variations
  • Step-by-step instructions
  • Expert Tips
  • Recipe FAQS
  • Other vegetarian recipes you may like
  • Other Vegetable Recipes You May Enjoy
  • Bhindi Masala (Pakistani Okra Curry)

Why you'll love this recipe

  • Minimal ingredients: This recipe does not use complex spices or ingredients. Everything needed for the Bhindi Masala is a supermarket staple.
  • No frying: The air fryer makes this a much healthier version of the traditional okra curry so you can enjoy it guilt-free.
  • Suitable for all diets: Do you have dietary restrictions? This Bhindi Masala recipe has you covered. It's vegetarian, vegan, gluten-free, paleo, and low-carb.

Ingredient notes

ingredients for an okra curry recipe.
  • Okra: Choose fresh, young okra pods that are 3-4 inches in length, are thin, firm, and bright green without blemishes. Smaller pods tend to be more tender and less fibrous.
  • Cooking oil: Use a neutral oil with a high smoking point, like canola or vegetable oil.
  • Onions: Yellow onions have a neutral flavor and are a budget-friendly option.
  • Tomatoes: Roma tomatoes or any plum variety work best as they create a tangy base for the curry without making it too watery.
  • Garlic: Use fresh homemade garlic paste for the best results.
  • Spices: This recipe calls for only the classic combination of salt, turmeric, and red chili powder.
  • Dried pomegranate seeds: While these are not essential, they add a tangy flavor to the bhindi masala you will love. You can source these here.
  • Lemon: Squeezing half a lemon at the end further helps reduce the slime through its acidity.

Please see the recipe card at the bottom of this post for the complete list of ingredients, measurements, and recipe instructions.

Substitutions & variations

  • Deep fry the bhindi: Use the traditional method of deep frying the Okra in well-heated oil. This immediately dehydrates it and removes all moisture. Thus, the slime is gone, and you have deliciously crispy bhindi!
  • Bake the bhindi: Don't have an air fryer? You can still keep this recipe on the healthier side by baking the okra at 400 degrees Fahrenheit for 20 minutes.
  • Pomegranate seed substitutes: Can't source pomegranate seeds but want that tangy flavor? Try amchur powder instead.
  • Add some meat: To transform this bhindi masala into a complete meal, add mutton (goat meat). Prepare the base as you would a meat curry, like this aloo gosht recipe, but keep the curry dry, and then add the air-fried bhindi at the end.

Step-by-step instructions

Cooking oil being poured over okra.
  • Step 1: Add three tablespoons of cooking oil to your chopped and prepped okra, mix to coat, and air fry it in an even layer at 400℉ for 10 minutes. (Alternate cooking methods are provided in the recipe card below.)
onions being sauteed for a curry recipe.
  • Step 2: Heat the remaining cooking oil and add the chopped onions. Cook until the onions are translucent and have brown edges.
A curry base for an okra curry recipe.
  • Step 3: Add the garlic paste and saute for 30 seconds, followed by chopped tomatoes and 1 cup of water. Cover and cook on low heat for 10 minutes.
bhindi masala being cooked.
  • Step 4: Once the tomatoes have softened, add all the spices and pomegranate seeds and saute for 2-3 minutes. Turn the stove off and add the air-fried okra to the curry base.
okra curry being garnished with cilantro.
  • Step 5: Squeeze the lemon juice, stir, and add the cilantro.
A spoon full of freshly cooked okra curry.
  • Step 6: Cover the curry for 5 minutes before serving to allow all the flavors to fuse.

Expert Tips

  • Source the right Okra: Half the job is done if you start with fresh, small, tender okra. The skin should be thin and shiny, with no visible bruises. The okra pod should be firm to the touch. The smaller the bhindi, the smaller the seeds, resulting in less slime and a shorter cooking time for the bhindi masala.
  • Dry the okra thoroughly: Wash your fresh vegetables well, pat them dry, and let them air dry for a while so there is no moisture on them. This will help them crisp up better.
  • Cut the bhindi thin: While many recipes tell you to cut 1-inch pieces, I slice my okra into ¼-inch thin pieces. This makes it much crispier.
  • Cooking the bhindi: If you are baking or air-frying it, Spread it in an even layer to ensure it crisps up quicker. If frying it, ensure the oil is preheated to 350 degrees Fahrenheit before adding the Okra.

Recipe FAQS

Can I use frozen Okra for this recipe?

I recommend fresh okra for this air-fried Okra recipe. Frozen bhindi has moisture on it, so it does not crisp up.

What do I serve the Okra with?

This okra recipe is one of those easy recipes that works well as a great vegetarian main served with some dal or raita. If you’re a meat eater, this bhindi masala makes a great side dish for a meat main served with basmati rice or naan.


Can I make Bhindi masala ahead of time? 

You can prepare the masala base 2-3 days ahead of time, reheat it when you want to serve it, and then add freshly air-fried bhindi. This method makes the okra crispier.

How do I store the Okra curry?

It’s best to cook and eat the bhindi fresh. It will stay okay in the fridge for 1-3 days, but I don’t recommend freezing it at all, as it will get soggy.

bhindi masala recipe with naan on the side.

Other vegetarian recipes you may like

  • Kadhi recipe with pakora is served in a white and blue cooking pot.
    Kadhi Recipe (With Pakoras)
  • Pakistani aloo palak recipe.
    Aloo Palak Recipe (Spinach & Potato Curry)
  • Black pan with cooked black eyed peas (Punjabi lobia) recipe, garnished with red onions, sliced lemons and cilantro.
    Black-Eyed Peas Recipe (Punjabi Lobia)
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    Acorn Squash Curry

Did you try this recipe? Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram, Facebook, and Pinterest!

Other Vegetable Recipes You May Enjoy

bhindi masala with naan on the side.

Bhindi Masala (Pakistani Okra Curry)

Nosheen Babar
This Bhindi Masala (Pakistani Okra Curry) is an easy, healthy version of a traditional semi-dry, stir-fried, delicately spiced Okra curry.
4.96 from 21 votes
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Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Main Course, Side Dish
Cuisine Indian, Pakistani
Servings 4 people
Calories 254 kcal

Ingredients
  

  • 1 lb bhindi/okra
  • ⅓ cup cooking oil
  • 1 yellow onion (see notes)
  • 1 tablespoon garlic paste
  • 4 tomatoes
  • 1 teaspoon salt
  • 1 teaspoon red chili powder
  • ¼ teaspoon turmeric
  • 1 tablespoon anar dana (optional)
  • 1 lemon (see notes)
  • ½ cup cilantro

Instructions
 

  • Wash the bhindi/okra and set it out to dry on a clean dish towel. (see notes)
  • Cut off the ends of the okra and discard and chop the remaining bhindi into ¼-inch slices and set aside. (see notes)
  • Dice the onions and Roma tomatoes.
  • Preheat the air fryer at 400°F for 5 minutes
  • Toss the okra in 3 tablespoons of oil and air fry for 10 minutes {see notes)
  • While theremaining okra is air frying, heat the remaining oil in a large skillet.
  • Saute the onions in the oil till the edges start to brown.
  • Add the garlic paste and saute for about 30 seconds.
  • Add the chopped tomatoes, add 1 cup of water, cover, and simmer till the tomatoes cook down (about 10 minutes).
  • Uncover, turn on high and add in the salt, red chilli powder and turmeric.
  • Stir and cook till all the water evaporates and you have a dry curry paste.
  • Add in the Anar Dana if you're using it, stir, and then add in the air-fried okra.
  • Stir just till the okra is covered in the cooked curry.
  • Turn the stove off, squeeze the juice of the lemon on top add in the cilantro, stir, and serve! (see notes)

Notes

Onion: This recipe was made with a large onion, chopped up to 1 cup. You can use that as a gauge for how much you need, as onions can vary in size.
Anar Dana: These are dried pomegranate seeds, which are used in many Pakistani recipes to add a pungent flavor to the curry. If you can't find any, you can substitute amchur powder.
Lemon: The lemon's high acidity helps reduce the slime and adds a lot of taste to the bhindi masala. The trick is to add it right at the end to preserve that citric flavor and acidity. Once you cook a lemon, it loses its acidity.
Washing the Bhindi: This is perhaps the most critical step. Any water or moisture on the bhindi adds to its slimy texture. So, after washing it, you have to let it air dry for an hour so all water evaporates.
Cutting the Bhindi: Most people cut their Bhindi into ½ -1 inch pieces. I like cutting mine ¼ inch thick, as it crisps up better. As soon as the hot oil or high heat of the air fryer hits the vegetable, the seeds in the pods start to dry up, and the slime is eliminated this way.
Frying or baking the okra: If you don't have an air fryer, I suggest frying or baking the okra. Heat your oil to 350℉ for frying, and fry the thinly sliced okra. Once it's crispy, please remove it from the oil and place it on a paper towel to drain the oil. This will ensure it doesn't get soggy. If baking, cook it in a preheated oven at 400 degrees for 20 minutes.

Nutrition

Serving: 1personCalories: 254kcalCarbohydrates: 21gProtein: 4gFat: 19gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.1gSodium: 607mgPotassium: 755mgFiber: 7gSugar: 7gVitamin A: 2127IUVitamin C: 61mgCalcium: 129mgIron: 2mg
Have you tried this recipe yet?Mention @Untoldrecipesbynosheen or tag #Untoldrecipesbynosheen!

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Reader Interactions

Comments

  1. Amber Habib

    May 30, 2022 at 8:57 pm

    4 stars
    Very easy to make and tasted good. Will be adding this to my vegetarian repertoire.

    Reply
    • untoldrecipesbynosheen

      May 30, 2022 at 9:48 pm

      Thank You for trying the recipe and reviewing it! Glad you liked it!

      Reply
4.96 from 21 votes (20 ratings without comment)

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Welcome to Untold Recipes by Nosheen!

Here, you'll find authentic Pakistani recipes inspired by my childhood—a curated space to explore nostalgic recipes for all aspiring home cooks. It's all here, from slow-cooked Mughal wonders to regional delicacies and street food favorites. I aim to make all the recipes approachable for beginner, intermediate, and advanced cooks alike.

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